Combat FitnessThis field manual establishes a military-first doctrine for physical readiness across the full span of a service member’s career. It is written for soldiers preparing for basic training, selection, specialized units, and long-term operational service.
Combat FitnessTactical fitness is the long-term development of physical capability for real-world demands, not aesthetics or short-term test performance. It exists to support repeated exposure to load, fatigue, stress, sleep deprivation, and unpredictable environments.
Combat FitnessExploring the most common and frequently asked questions in tactical fitness. What is tactical fitness? How is tactical fitness different from bodybuilding? Do soldiers need to lift weights? and more...
Combat FitnessUnderstand why functional strength matters more than show muscles. Explore the Big 5 tactical movements, develop grip strength, incorporate unilateral training, and focus on capability over aesthetics.